Mind Body Fitness LIVE 12 Credits
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$195.00
$195.00
per item
LIVE SEMINAR
Mind Body Nutrition & Fitness focuses on basic guidelines in holistic nutrition and fitness of the body and the mind. Most massage therapists have a fair knowledge on the connection between mind and body and the necessity in clearing toxins from the body and negative thinking from the mind. This seminar tests whether you are preaching or 'walking the talk'. The course provides an easy step-by-step guideline to strengthening both mind and body.
Mind Body Nutrition & Fitness focuses on basic guidelines in holistic nutrition and fitness of the body and the mind. Most massage therapists have a fair knowledge on the connection between mind and body and the necessity in clearing toxins from the body and negative thinking from the mind. This seminar tests whether you are preaching or 'walking the talk'. The course provides an easy step-by-step guideline to strengthening both mind and body.
HEALTHY BODY
Understanding the importance of nutrition and the effect it has on the physical body opens the way to improved digestion, elimination and optimal functioning of the vital organs of the physical body. When we are young, most of us take our health for granted. It is only when the health begins to break down or we are faced with a health crisis, do we begin to readjust our nutritional habits.
This section covers various nutritional principles that include adopting a more natural healthier 'whole food' diet.
Understanding the importance of nutrition and the effect it has on the physical body opens the way to improved digestion, elimination and optimal functioning of the vital organs of the physical body. When we are young, most of us take our health for granted. It is only when the health begins to break down or we are faced with a health crisis, do we begin to readjust our nutritional habits.
This section covers various nutritional principles that include adopting a more natural healthier 'whole food' diet.
HEALTHY MIND
STRESS greatly determines one's ability to stay young and healthy with a strong immune system to fight off any attack of illness.
Exercise and meditation is not a high priority for the majority of Americans and yet, we are now the fattest nation in the world with lives so filled with activity or non-activity (spectator sport or watching TV) that our priorities do not include simple daily exercise or a simple 5 minute meditation.
This course covers the importance and guidelines to creating peace of mind and a balanced way of life in our everyday existence.
We examine the art of Tai Chi, Qi Gong, Crystal & Chakra balancing & Visualization.
How Healthy Are You
In this course, we invite each student to be tested with our computerized Bio-Meridian technology that detects the health of the body through a non-invasive probe of acupoints on the hands and feet.
Most people have allergies or digestive food issues that continually exhibit symptoms of an exasperating nature. Being tested with the Bio-Meridian offers a great 'new start' to taking control of ones' mind/body health.
In this course, we invite each student to be tested with our computerized Bio-Meridian technology that detects the health of the body through a non-invasive probe of acupoints on the hands and feet.
Most people have allergies or digestive food issues that continually exhibit symptoms of an exasperating nature. Being tested with the Bio-Meridian offers a great 'new start' to taking control of ones' mind/body health.
